Gain Confidence

Gain unwavering confidence for every aspect of your game

Focus and Concentration

Never lose focus, or let a mistake interfere with performing at the top of your game.

The Athlete Mindset

The Secrets Kobe Bryant used to create The Black Mamba

Throughout this journey you will drastically improve your confidence in all you do on your field of play. Your confidence will become unbreakable through our Keys to Confidence coaching.

Identify and implement the strategies of the top athletes around the world when it comes to the mindset. How they prepare, practice and engage.

Athletes often face distractions and pressure during competitions. Mental performance training teaches techniques such as mindfulness and visualization to enhance concentration. By learning how to stay focused on the task at hand, athletes can improve their performance and make better decisions during critical moments in a game.

Sports come with highs and lows, and athletes must be able to bounce back from setbacks. Mental performance training helps athletes develop mental toughness and resilience, enabling them to cope with stress, failure, and adversity. This resilience contributes to a positive mindset and the ability to maintain peak performance even in challenging situations.

Competitive sports often bring high levels of stress and anxiety. Mental performance training equips athletes with strategies to manage stress, control anxiety, and maintain composure under pressure. Techniques such as deep breathing, positive self-talk, and progressive muscle relaxation can be effective in reducing stress levels and optimizing performance.

Mental performance training involves setting realistic and achievable goals, both short-term and long-term. Athletes learn to focus on the process rather than just the outcome. This helps in maintaining motivation, tracking progress, and staying committed to the training regimen. Clear goal-setting can also contribute to a sense of purpose and direction, enhancing an athlete's overall performance.

Learn what an Elite Mindset is for an athlete. The differences betweena growth and fixed mindset and strategies used to create the highest level of mindset for an athlete

Stratagies to help athletes consistantly stay in the present moment and enter the flow state. Focus on the importance of cpmpeting one task at a time during competition and practice

The cornerstone of a high level athlete. Learn the steps and methods it takes to gain confidence and more importantly, keep confident throughout

Learn the importance of creating a process over outcome approach. Focusing on outcome only can be very harmful for athletes and learn the steps necessary to be focused on the process of your sport

Take steps and learn the strategies of self-control and discipline so athletes can calmly evaluate different challenges and make the best decisions.

One of the most vauable tools and athlete can have. In this lesson we go through exact steps that created the Kobe Bryants Black Mamba.

Unleashing the new version of yourself out into your field of play. Taking the lasting lessons from this training and sustaining its teachings throughout your career and life.

Physical Training alone is not enough for an athlete to reach their full potential. Sign up TODAY for immediate access and start to perform at your best! For our low, monthly membership you will get all the tools necessary to be at the top of your mental game and no longer struggle with fear of failure, confidence issues or other mental related sports issues that arise when competing. Our Tier 1 membership includes all of the following and more...

Special membership deal with FULL ACCESS to our Mental Performance Online Training Course for Athletes and so much more!

Certified Mental Performance Coach. Speaker. Author

Working with thousands of athletes for over two decades, I am a firm believer that mindset and mental toughness will take them to heights they never thought possible. There is a massive shortage of tools and coaching regarding the mental game in sports today, especially when addressing it for young athletes and that is where I am filling the gap.

Each and everyday, you see more and more professional athletes working with mental coaches and even teams are hiring mental coach professionals. I am here to bring this attention and absolutely necessary learnable skill to the younger generation of athletes. It is now a huge part of the game and a vital piece to reaching the full potential of athletes. My goal is to provide this absolutley necessary skillset to athletes at an affordable monthly rate, with the ability to dive further into the mental game, as well with customizable coaching.

I look forward to seeing you through this Coaching!